Dietary fiber help reduces constipation, decrease bad ldl cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Wild yam, a vine with a dry, tuberous root, is native to north america and china. Wild yam root 100 capsules lifestyle puritans pride. Rycroft rjg ed, text book of contact dermatitis, berlin. As the name suggests, an early use was to relieve colic in babies.
Wild yam aids a variety of womens fertility issues. It is presumed by some that wild yam extracts can offer many of the same benefits of these pharmaceutically produced steroids. Dhea is a hormone naturally secreted by the adrenal glands and is the most abundant adrenal steroid hormone in the body. Changes in nutritional composition, functional, and sensory. Other drugs may interact with wild yam, including prescription and overthecounter medicines, vitamins, and herbal products. Wild forms of bitter yam are likely to contain poisons and must be soaked and boiled before use. Suggested use as a dietary supplement take 2 capsules daily, preferably with food.
Thus, the objective of the present study was to explore the effects of drying methods on yam flour qualities, including proximate composition, physical properties and antioxidant activities. The benefits of mexican wild yam have been touted in the health food and supplement industry for decades due to the fact that cortisone, progesterone, and androgen products were manufactured from the plant extensively during the 1970s. In the 1950s, scientists discovered that the roots of wild yam not to be confused with the sweet potato yam contain diosgenin. Jun 09, 2016 wild yam is one pretty interesting plant thats often included in the composition of male enhancement supplements. Do not take wild yam without medical advice if you are using. Wild yam does provide some real benefits, and we discuss these below, but first its important to dispel a common myth in this country that wild yam is a good source of progesterone. Wild yam is also believed to help with stomach discomfort, again due to its antiinflammatory properties. Come along to see what 2019 was like on the channel. This is my own biochemical composition that is constantly undergoing revision. Fatty acid composition of dioscorea dumetorum pax varieties. Its rootstocks grow crooked and bear horizontal branches of long, creeping runners with thin reddishbrown stems that grow to a length of over 30 feet.
Wild yam dioscorea villosa herbal monograph brett elliott. Since asian people prefer it a lot, it is still grown in france and sold to the asia market. It is most common in the central and southern united states. Diosgenin from wild yam is used to make a variety of steroids for medical use, including progesterone, cortisone, and dehydroepiandrosterone dhea. There is not enough reliable information about the safety of taking wild yam if you are pregnant or breast feeding. Wild yam extract is not an adequate replacement for medical treatment.
Wild yam contains a chemical that can be made into various steroids, such as estrogen, in the laboratory. Wild types of yam are also consumed by some farming. Bioidentical usp progesterone 3000mg 50% more value size 5floz wild yam 1pump1dose prorelief cream paraben free 150ml 150pumps no risk, return unused portion for any reason within 90 days. Here are some mindblowing benefits of damiana that will definitely interest you. Diarylheptanoids from dioscorea villosa wild yam ncbi nih. Wild yam tubers analyzed have contained more crude fibre, crude fat and crude protein. Most people think that wild yam is for menopausal women only, but it has many beneficial actions for women in their childbearing years. The root and bulb of the plant have long been used for traditional medicine. Wild yam is possibly safe when taken by mouth or applied to the skin. Dioscorea villosa supplement health benefits, dosage. Wild yam frequently comes in capsule form as a dried herb. Often it is dosed in a tincture, which is an alcohol extract.
Like all other vascular plants, wild yams have phloem and xylem to distribute water and nutrients throughout the entire organism. Pdf nutritive and antinutritive composition of the wild inedible. It can also be found in some male enhancement supplements. This effect suggests dioscorea villosa is a potentially useful supplement for skin. Nutritional and antinutritional evaluation of wild yam diascorea spp. Other uses not proven with research have included premenstrual syndrome pms, osteoporosis, rheumatoid arthritis, infertility, as a natural alternative to estrogens, and to increase energy and sexual desire in men and women. Aug 30, 2012 the roots of wild yam dioscorea villosa and claims for its medicinal prowess date back to the 1960s. Dweck fls frsh frsc personal care magazine 3, 3, p. Reproductive system support for women with wild yam. Wild yam herb uses and growing alternative nature online. Wild yam is a plant also known as american yam, atlantic yam, barbasco, china root, chiense yam, colic root, devils bones, dhea naturelle.
Its especially good for those with horrible menstrual problems. History annas wild yam cream was first formulated and tested in the latter months of 1996, and launched in february of 1997. Wild yam could be useful in regulating blood sugar levels in people with diabetes. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using. Because annas contains hormone specific nutrients and no man made hormones, it is perfectly safe for you to use. In recent years wild yam has become popular for womens health. To make the tea, pour boiling water over 1 to 2 tsp of the dried wild yam root. There are always new medical faces in the office, eager to learn. Brinker 1996, kong 2009 currently, however, its use as a natural hormone supplement appears to be based on the unsupported concept that it is a natural source or precursor of progesterone. Below are some things to take into account when considering herbal remedies that contain wild yam. Dual modifications have been used to create novel properties of starch. Taking wild yam over an extended period has greatly helped a number of my patients heal long standing digestive and reproductive system disorders. Support the health of the immune, nervous and cardiovascular systems. Wild yam extract has a long medicinal tradition, from ancient aztec civilization to traditional chinese medicine.
An in vitro analysis in 1916 failed to show effects on the uterine muscle. Nutritional and antinutritional evaluation of wild yam. Wild yam contains a compound called diosgenin which has been used in steroidal drugs. Wild yam can help soothe an upset stomach, but its not for everyone. Benefits of wild yams there is a wide variety of benefits of wild yams, including the ability to relieve symptoms of pms, prevent osteoporosis, increase energy and sexual desire in both men and women, and treat gallbladder problems, among many others. Dioscorea villosa is one of the species of yam referred to as wild yam dioscorea villosa has been claimed to alleviate symptoms of menopause, but there is currently no evidence to support this effect animal evidence suggests dioscorea villosa can increase skin thickness after lowdose supplementation. A variety of health benefits have been attributed to wild yam. It contains a chemical, diosgenin, which can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone dhea. The yam was cut into chips 150 g and parboiled at a temperature of 50c. While i have noted a few possible benefits, you may be wondering what are the uses of wild yam.
The body is unable to metabolize wild yam directly into dhea. Wild yam reaches into the core of the body and gently releases tension at a deep visceral level. Our wild yam powder is ground from dioscorea villosa roots and can be encapsulated or tinctured. I love everything about the outdoors and want to bring the outdoors inside for you. Annas wild yam cream is blended in professional manufacturing laboratories approved by the australian therapeutic goods administration, and annas wild yam cream is listed with the tga. Uses, side effects, interactions, dosage, and warning. On this particular day, i didnt feel like talking with any male physicians.
Chemical composition, physical properties, and antioxidant. Many of these are toxic when fresh, but can be detoxified and eaten, and are particularly important in parts of africa, asia, and oceania see yam article. The female hormone progesterone was first synthesized in a laboratory in 1934, but the materials needed for the process were so expensive that the hormone, that could only be made in very small batches. It is classed as a performanceenhancing drug and banned from use by professional. Wild yam can likewise be taken as a tincture or an extract. Wild yam 180 vegcapproduct description wild yam was historically offered as colic root and used in herbal remedies for gastrointestinal irritations. Wild yams make a significant contribution to diets of tribal people in nepal. Wild yam hasnt been studied in children, so it is not recommended for pediatric use. However, the body cant change wild yam to estrogen. Pdf on feb 1, 2003, catherine ulbricht and others published wild yam dioscoreaceae find, read and cite all the research you need on researchgate.
Structure elucidation was performed to the level of absolute configuration on the basis of 1d and 2d nmr data, 1h iterative full spin analysis. Skincare is a popular use for wild yam extract, with good reason. Dioscorea is a genus of over 600 species of flowering plants in the family dioscoreaceae, native throughout the tropical and warm temperate regions of the world. The wild yam is an herb, or plant, known as colic root.
Feb 06, 2020 wild yam should not be used in place of medication prescribed for you by your doctor. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in latin america, africa, asia, and oceania. Buy natures life wild yam mg herbal supplement womens health. The dried root is decocted or powdered and encapsulated. Wild yam has been used for centuries by native americans and early americans for treatment of a variety of ailments. But bitter yams that are raised by farmers generally do not have the toxins because safer plants. The healthy properties of the wild yam may be derived by drinking wild yam tea. Dioscorea opposita is the chinese wild yam which can be eaten raw. Yam is the common name for some plant species in the genus dioscorea family dioscoreaceae that form edible tubers. Studies reveal that damiana is an aphrodisiac, laxative, stimulant and diuretic. Of those 600 species, only about 12 of them are edible.
It was introduced in europe in the 19 th century when the potato crop was affected by disease. A multi step laboratory process is needed to convert wild yam into the final compound, dhea. Dehydroepiandrosterone dhea is a naturally occurring steroid hormone that, to date, is not wellunderstood. It is native to southeast asia and is the thirdmost commonly cultivated species there, although it is cultivated very little in other parts of the world. Wild yam was shown to improve sex hormones, lipids, and antioxidants in postmenopausal women.
Complementary and alternative medicine penn state hershey. Many herbalists have raised doubts about the practical value of the plant in that regard and concerns relating to possible toxic effects of the herb. Dhea premier research labs premier research labs prl. However, the effect of dioscoretine on blood sugar has. The antinutritional and vitamin composition of high. A study was under taken to quantify the biochemical composition of protein, fat, starch, crude fiber, ash and dry matter in 22 different collections c1 to c22 of dioscorea alata fresh tubers. Thousands of new, highquality pictures added every day. Some women apply wild yam creams to the skin to reduce menopausal symptoms such as hot flashes. Wild yam contains saponins and is used to promote liver health, improve digestion with less bloating, cholesterol and blood sugar balance, cardiovascular health and regulating metabolism. Take the supplement according to a physicians instructions. The ability of diosgenin to easily permeate cell membranes is another key reason its used in cosmetics.
Wild yam contains a compound called diosgenin that mimics estrogen and progesterone in animals. The nutritional composition of wild yam tubers available in the central region of nepal is similar to that of reported values for several cultivated yam species in various parts of the world. Wild yam scientific name dioscorea villosa is a plant native to north america, mexico, and part of asia. One class of toxins found in many species is steroidal saponins, which can be converted through a series of chemical reactions into steroid hormones for use in medicine and as contraceptives. The recommended dosage for wild yam extract powder is 400 mg once or twice a day. The species is dioecious individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required. The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an extract, a liquid that contains concentrated diosgenin. Herbal monographs including herbal medicinal products and food supplements maria spiteri department of pharmacy university of malta 2011. Dioscorea villosa is a perennial climber growing to 3 m 9ft 10in. Wild yam consists of a chemical called dioscoretine, which some people think helps with the regulation of blood sugar levels. This chemical can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone dhea. Though not suitable for eating, wild yam root is used in traditional and herbal medicines for its active compound, diosgenin, a phytoestrogen. It is also available as a 12% cream for topical use.
Wild yam nongmo is known to be supportive to overall liver health, it is believed that wild yam roots ability to support healthy cholesterol and blood pressure levels indirectly helps the liver by increasing its efficiency and reducing stress. This book was compiled by maria spiteri as part of a project carried out for the partial fulfillment of the requirements of the course leading to the degree of bachelor of pharmacy. Its crunchy edible root chiefly composed of complex carbohydrates and soluble dietary fiber. This family has about 200 different varieties, which are different sizes and colors, and they are native to africa, asia, and can also be found in the tropical regions of north and south america. Isolation, composition, structure, properties, modifications, and. Whole mexican wild yam greenbush wildcrafted wild yam contains a synergy of all the active elements for maximum results, all in an easyto swallow capsule. Annas wild yam cream was first formulated and tested in the latter months of 1996, and launched in february of 1997. Wild yam is also used for treating a disorder of the intestines called diverticulosis, gallbladder pain, rheumatoid arthritis, improving mental function, and for increasing energy. Support healthy musculoskeletal system function with wild yam liquid extract from herb pharm.
Small studies using different species and formulas of wild yam extract have had mixed results on menopausal symptoms. Analysis of biochemical composition of yams dioscorea spp. Wild yam root herb uses, side effects and benefits. The tuber shape and size can vary greatly due to genetic and environmental factors. Aphrodisiac has been of great importance in the human era as a means of treating sexual disabilities. Wild yam is a popular womens supplement, it was used by the native americans to reduce discomforts associated with labor and pregnancy. Find wild yam stock images in hd and millions of other royaltyfree stock photos, illustrations and vectors in the shutterstock collection. The latin name, dioscorea, honors the greek physician and naturalist, dioscorides. Wild yam benefits and its history of use spans back to the aztecs and mayans, who were the first to recognize its healing properties and used it as a pain reliever the plant was also known as colic root, devils bones, and rheumatism root, which provides clues as to some of its traditional medicinal qualities.
S 1995 evaluation of chemical composition of cameroonian yam germplasm. Herb pharm certified organic wild yam liquid extract for musculoskeletal system support 1. Nutritional and antinutritional evaluation of wild yam scielo. However, cultivated forms of yam generally produce tubers that are more or less cylindrical in shape and 35 kg in weight. Wild yams dioscorea have been promoted as a source of natural progesterone for the relief of menopausal symptoms or a host of other female problems ranging from menstrual cramps to monthly mood swings. The vast majority of the species are tropical, with only a few species extending into temperate climates. Bioidentical usp progesterone 3000mg 50% more value size 5floz wild yam 1pump1dose prorelief cream paraben free 150ml 150pumps no risk, return unused portion for any reason within 90 days 4. The herb, also known as colic root, has a relaxing effect. The history of wild yam as a medicinal herb stretches back for hundreds of years. Wild yam root has been promoted as a natural progesterone.
Wild yam dioscorea villosa is a versatile herb that might not win any beauty contests. Wild yam root powder, 100% pure fresh raw nongmo yam powder. It was popular in central america among the aztecs and mayan peoples as a pain reliever and digestive aid. In the 18th and 19th centuries, herbalists used wild yam dioscorea villosa to treat menstrual cramps and problems related to childbirth, as well as for upset stomach and coughs. It was one of the first professionally blended wild yam creams on the australian market.
Wild yam contains something called diosgenin and it was discovered that this is the precursor for the semisynthesis of progesterone. America from new england to minnesota and ontario, south to florida and texas. The purpose of the present investigation was to study the fatty acid compositions of edible and wild dioscorea dumetorum pax varieties harvested from farms and forests of ikot akpanabia village. The study also suggested that these wild yam species are a safe food source for local consumption and.
Using wild yam cream on the skin is also believed to be an effective antiinflammatory medicine. Ive continued my journey of personal growth in the wilderness. Mindblowing benefits of damiana herb global food book. Yam was obtained from kuto market in abeokuta, ogun state, nigeria. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Wild yam is a very good antispasmodic so is good for menstrual cramps, relaxing muscles, soothing nerves, relieving pain, poor circulation and neuralgia, for the inflammatory stage of rheumatoid arthritis and for abdominal and intestinal cramping. There are tons of benefits found with its saponins, from collagen reproduction to protecting skin cells from further harm.
In reality, wild yam should not be used for this purpose. Wild yams, dioscorea bulbifera, dioscorea diementorum, food nutrients, antinutrients. Dioscorea villosa wild yam root extract is an extract of the. Wild yam dioscorea villosa is a vine plant native to north america. Herb pharm certified organic wild yam liquid extract. Wild yams have adapted to transfer the sugars from photosynthesis and waters from roots via vascular tissue. Claims for the effectiveness of wild yam cream are based on the fact that wild yams contain a precursor of steroid hormones called diosgenin. Formulated with a unique blend of ingredients, like those found in wild yam root, our plus caplets. Yam tubers were also found to be fairly good sources of dietary. By converting diosgenin in the lab to progesterone, scientists produced the first combined oral contraceptive. Aug 22, 2019 wild yam has been used for urinary tract infections, rheumatoid arthritis, cholera, nervous excitement, and flatulence. However, research has shown that wild yam may not be effective in treating this condition. There is a great deal of misinformation among consumers, practitioners, and natural product vendors alike about the connection between wild yam dioscorea villosa and progesterone.
The white and water yam tubers were washed with portable water. Wild yam root dioscorea villosa has been used for many years to support women with their reproductive system health. Lets learn more about wild yam and with over 600 species of wild yam, there is a lot to learn. Wild yam has been used to treat menopausal symptoms. Diosgenin can be converted into active steroid compounds in the lab. Wild yam has not been shown to prevent or treat cancer. The female hormone progesterone was first synthesized in a laboratory in 1934, but the materials needed for the process were so expensive that the hormone, that. Herb potency assured through high performance thin layer chromatography hptlc analysis. Diosgenin was identified by japanese scientists in 1936 and paved the way for the synthesis of progesterone and other corticosteroid hormones such as cortisone. Wild yam continues to be one of the primary uterine antispasmodics used for dysmenorrhea by. Wild yam is found growing in damp woods and swamps, thickets, roadside fences, and hedges. The manner in which it delivers results has already been identified and the extract seems to be a pretty promising one.
401 949 158 374 1167 162 179 1296 68 24 743 198 814 1290 1320 691 1567 988 605 409 769 408 1126 1164 1428 896 496 1550 1448 676 459 657 289 473 877 573 715 2 611 162 1215 991 320 1250 38 633 1396 364 1111